Some footage taken at Hybrid Academy of Martial Arts. Wanted to just show a little insight into a typical training session. Some great stuff to be had up there. Go check them out. 
For more information about TCFS contact Mandy & George at the below link.
Hybrid Academy of Martial Arts
To watch the video simply click on the play button. If your computer is fast enough and you have a fast internet connection then full screen with HD enabled for optimal quality. Otherwise disable HD on the video.
These options are on the video below.
Total Combat Fight System – Glasgow from john johnston on Vimeo.